Workout of the Day
5 RFT
5 Power Cleans 155/105
10 Push ups
15 Ball Slams 30/20#
Post your scores to the Whiteboard.
Workout of the Day
5 RFT
5 Power Cleans 155/105
10 Push ups
15 Ball Slams 30/20#
Post your scores to the Whiteboard.
