July 7, 2017

By July 6, 2017 wod No Comments

WOD
EMOM 21
Min 1: Row 16/13 Cals
Min 2: 12 Pistols (6 each leg)
Min 3: 10 S2OH 115/75#
** THEN ** (no rest, right at min 21)
Run 1 mile for time

 

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