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June 10, 2019 | CrossFit Tidewater

June 10, 2019

By June 9, 2019 wod

E2MOM x 12 min
1 Power Clean
2 Hang Power Cleans
2 Push Jerks
**Build to a heavy complex  – No dropping the bar –  Every 2 minutes add weight**

12 Min AMRAP
30 DU
15 Push Press 115/80#
12 T2B
6 Strict HSPU

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