June 11, 2013

By June 10, 2013 wod No Comments

Workout of the Day
Max Rep Chin-ups
then
For Time:
100m Tire Drag 45/25
50 KB Swings 53/35
50 Double Unders
100m Tire Drag
50 Release Pushups
50 Front Squats 65/45#
100m Tire Drag

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