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June 11, 2016

By June 10, 2016wod

Workout of the Day
Beach WOD!!!!
Coach Jordan is hosting the fun out at First Landing State park on the bay side at around 9:00. So if you want a change of scenery and want to get a good one in come out who knows what’s in store. Hint bring a swimsuit.

** We are closed for the Oly/Lifting Seminar all day!

Post your scores to the Whiteboard.

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