Back Squat Wave
3@79%
1@89%
3@82%
1@92%
3@85%
1@95%
9 min AMRAP
30 Double Unders
3 Power Cleans 155/105#
**Power Cleans go up by 3 each round
Back Squat Wave
3@79%
1@89%
3@82%
1@92%
3@85%
1@95%
9 min AMRAP
30 Double Unders
3 Power Cleans 155/105#
**Power Cleans go up by 3 each round
