June 15, 2019

By June 14, 2019 wod No Comments

Teams of 3 with a 30 minute running clock

8 min to Establish
2 rep max Thruster for each person

2 min rest

20 min AMRAP
30 Thruster 155/105#
30 Pull Ups
30 Squat Cleans 155/105#
30 T2B 30 Snatches 155/105#
30 Bar Facing Burpees

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