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June 16, 2017

By June 15, 2017wod

Granite Games WOD #3
https://thegranitegames.com/workouts/2017-individual-qualifier-workouts/

Beginning on a 4-minute clock
2 Rounds
12 overhead squats
12 toes to bar*
If completed before 4 minutes, add 4 minutes to the clock and proceed to:
2 Rounds
10 overhead squats
12 toes to bar*
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
2 Rounds
8 overhead squats
12 toes to bar*
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
2 Rounds
6 overhead squats
12 toes to bar*

Stop at 16min

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