June 17, 2016

By June 16, 2016 wod No Comments

Workout of the Day
For Time
100 Double Unders
80 Box Steps 24/20
60 Ball Slams 30/20#
40 Russian Twists 30/20# (2-count)
20 Thrusters 135/95#

FIT
FIT Class

Post your scores to the Whiteboard.

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