June 21, 2016

By June 20, 2016 wod No Comments

Workout of the Day
For Time:
21-15-9
Thrusters
Gymnastics
Double Unders x3

21 Round is 95/65#, Pullups
15 Round is 115/80#, CTB
9 Round is 135/95#, Muscle Up

Post your scores to the Whiteboard.

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