Workout of the Day
For Time:
21-15-9
Thrusters
Gymnastics
Double Unders x3
21 Round is 95/65#, Pullups
15 Round is 115/80#, CTB
9 Round is 135/95#, Muscle Up
Post your scores to the Whiteboard.
Workout of the Day
For Time:
21-15-9
Thrusters
Gymnastics
Double Unders x3
21 Round is 95/65#, Pullups
15 Round is 115/80#, CTB
9 Round is 135/95#, Muscle Up
Post your scores to the Whiteboard.
