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June 21, 2019 | CrossFit Tidewater

June 21, 2019

By June 20, 2019 wod

Bench 6X3 @75%

AMRAP 15 minutes
12 Alt Front Rack Lunges 155/105#
9 Deadlifts 155/105#
6 Chest to Bar
30 Double Unders

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