June 27, 2018

By June 26, 2018 wod No Comments

Strength:
Front Squat
6-6-6-6

WOD:
“Randy”
75 snatches (75/55)

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed in the line of duty February 6, 2008.

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