July 7, 2018

By July 6, 2018 wod No Comments

“Glen”
Teams of 2
45 minute cap

30 Clean & Jerks 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

*1 mile runs will be broken into 400m sections
* share reps as need one athlete working at a time

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