Bench Press
5-4-3-2-1-1-1
AMRAP – 12 Minutes
9 Deadlifts 225/155#
6 Box Jumps 24/20″
3 HSPU
** increase HSPU by 3 each round
Bench Press
5-4-3-2-1-1-1
AMRAP – 12 Minutes
9 Deadlifts 225/155#
6 Box Jumps 24/20″
3 HSPU
** increase HSPU by 3 each round
