June 7, 2019

By June 6, 2019 wod No Comments

Bench Press
5-4-3-2-1-1-1

AMRAP – 12 Minutes
9 Deadlifts 225/155#
6 Box Jumps 24/20″
3 HSPU
** increase HSPU by 3 each round

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform