June 9, 2017

By June 8, 2017 wod No Comments

WOD 
AMRAP 5
Max Tonnage
Power Snatch
** Rest 2 Minutes
AMRAP 5
Max Tonnage
Push Jerk

* Reps x Weight = tonnage
* Can add weight any time
* Power Snatch and Push Jerk reps only count

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