I have been a firefighter with the city of Norfolk for 19 years. I took my love for helping people in the fire/ems role into the fitness realm. I have been doing CrossFit for about 6 1/2 years. I had a passion for it from the very first day. I obtained My CF L-1 certification in August of 2016 and have been actively coaching CrossFit classes since. I also obtained my L-01 USAW Sports Performance Coach certification in October of 2017. I have a growing interest in Olympic Weightlifting and aspire to teach others in that area as well. I truly enjoy helping and inspiring others in physical fitness. Certifications:  CF Level 1 – 2016, USAW Sports Performance Coach 2017