Workout of the Day
2 RFT
60 Double Unders
50 Cal Row
40 Sit ups
30 Lunges
20 Box Step Ups 24/20″
10 S2OH 115/85#
5 Pistols (each)
Post your scores to the Whiteboard.
Workout of the Day
2 RFT
60 Double Unders
50 Cal Row
40 Sit ups
30 Lunges
20 Box Step Ups 24/20″
10 S2OH 115/85#
5 Pistols (each)
Post your scores to the Whiteboard.
