March 1, 2016

By February 29, 2016 wod No Comments

Workout of the Day
2 RFT
60 Double Unders
50 Cal Row
40 Sit ups
30 Lunges
20 Box Step Ups 24/20″
10 S2OH 115/85#
5 Pistols (each)

Post your scores to the Whiteboard.

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