Workout of the Day
15 Bear Complex 95/65#
Then 2 Rounds …
50 Butterfly Situps
25 SDLHP 95/65#
50 Double Unders
25 Goblet Squats 55/35#
Workout of the Day
15 Bear Complex 95/65#
Then 2 Rounds …
50 Butterfly Situps
25 SDLHP 95/65#
50 Double Unders
25 Goblet Squats 55/35#
