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March 12, 2016 | CrossFit Tidewater

March 12, 2016

By March 11, 2016 wod

Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans (135 lb)
6 Push-ups
9 Squats

Rest 1 minute then repeat, for a total of 5 cycles.

Post your scores to the Whiteboard.

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