March 13, 2020

By March 12, 2020 wod

“Power Wash”
Every 10 Minutes X 2 Rounds
1k/800m Row
30 DB Snatches 50/35#
50 Wall Balls 20/14#
*score is slowest round

At the 20:00 mark

5 minutes to establish
Heavy 3 rep Deadlift

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