Workout of the Day
For Time
50 Double Unders
40 Situps
30 Jerks 155/115#
20 Burpee Box Jumps 24/20″
10 Pistols (5 each)
5 HSPU
Post your scores to the Whiteboard.
Workout of the Day
For Time
50 Double Unders
40 Situps
30 Jerks 155/115#
20 Burpee Box Jumps 24/20″
10 Pistols (5 each)
5 HSPU
Post your scores to the Whiteboard.
