March 15, 2017

By March 14, 2017 wod No Comments

Workout of the Day
STRENGTH
Deadlift then Push Press
5×40%
5×40%
5×40%
5×40%
5×50%
5×60%

AMRAP 15
5 Deadlifts 60%
10 Box Jumps 24/20″
15 Sit ups

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