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March 16, 2019 | CrossFit Tidewater

March 16, 2019

By March 15, 2019 wod

For Time
Teams of 3
30 min time cap:
30 box jump overs 24/20
30 thrusters 95/65
30 HSPU
30 box jump overs 24/20
30 OHS 135/95
30 HSPU
30 box jump overs
30 power snatch 155/105
30 HSPU
30 box jump overs
30 power cleans 175/125
30 HSPU

One bar per team

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