For Time
3 min AMRAP
21 cal Row
21 OHS 95/65#
remaining time max burpees over the bar
rest 2 min
3 min AMRAP
18 cal Row
18 OHS 115/80#
remaining time max burpees over the bar
rest 2 min
3 min AMRAP
15 cal Row
15 OHS 135/95#
remaining time max burpees over the bar
2 min rest
3 min AMRAP
12 cal Row
12 OHS 155/105#
remaining max burpees over the bar
*score is burpees