March 19, 2019

By March 18, 2019 wod No Comments

For Time

3 min AMRAP
21 cal Row
21 OHS 95/65#
remaining time max burpees over the bar

rest 2 min

3 min AMRAP
18 cal Row
18 OHS 115/80#
remaining time max burpees over the bar

rest 2 min

3 min AMRAP
15 cal Row
15 OHS 135/95#
remaining time max burpees over the bar

2 min rest

3 min AMRAP
12 cal Row
12 OHS 155/105#
remaining max burpees over the bar

*score is burpees

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