March 22, 2016

By March 21, 2016 wod No Comments

Workout of the Day
For Time
800m Run
then
3 Rounds of
20 Slam Balls 30/20#
20 Weighted Sit-ups
20 Goblet Squats
then
800m Run

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform