Workout of the Day
SKILL WORK
Pistols
WOD
15 min AMRAP
10 Power Clean 155/115#
15 Kettlebell Swing 70/53#
20 Box Step Ups 24/20″
Post your scores to the Whiteboard.
Workout of the Day
SKILL WORK
Pistols
WOD
15 min AMRAP
10 Power Clean 155/115#
15 Kettlebell Swing 70/53#
20 Box Step Ups 24/20″
Post your scores to the Whiteboard.
