8:30 Class ONLY TODAY!!
WOD w/ Partner
For Time
300 Double Unders
200 Air Squats
100 Cals Row
200 OH Lunge Steps 45/25#
300 KB Swings 53/35#
8:30 Class ONLY TODAY!!
WOD w/ Partner
For Time
300 Double Unders
200 Air Squats
100 Cals Row
200 OH Lunge Steps 45/25#
300 KB Swings 53/35#
