Workout of the Day
Back Squat
2.2.2.2.2
then
EMOM 10 Min
Even: 5 Pullups
Odd: Burpees (score)
Strength
Rest
Post your scores to the Whiteboard.
Workout of the Day
Back Squat
2.2.2.2.2
then
EMOM 10 Min
Even: 5 Pullups
Odd: Burpees (score)
Strength
Rest
Post your scores to the Whiteboard.