Workout of the Day
5 min AMRAP
5 Power Snatch 145/105#
10 Air Squats
Rest 2 min
5 min AMRAP
5 Squat Snatch 145/105#
5 Push Ups
then
Cash Out:
800m Run
Post your scores to the Whiteboard.
Workout of the Day
5 min AMRAP
5 Power Snatch 145/105#
10 Air Squats
Rest 2 min
5 min AMRAP
5 Squat Snatch 145/105#
5 Push Ups
then
Cash Out:
800m Run
Post your scores to the Whiteboard.
