March 29, 2016

By March 28, 2016 wod No Comments

Workout of the Day
5 min AMRAP
5 Power Snatch 145/105#
10 Air Squats
Rest 2 min
5 min AMRAP
5 Squat Snatch 145/105#
5 Push Ups
then
Cash Out:
800m Run

Post your scores to the Whiteboard.

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