March 5, 2013

By March 5, 2013 wod No Comments

Workout of the Day
For Reps
2 rounds of ….
1:30 min Box Jumps 24/20
1:30 min Ball Slams 20/15#
1:30 min OH Lunges 45/25#
1:30 min Release Pushups
1:30 min Row for Calories

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