March 3, 2016

By March 2, 2016 wod No Comments

Workout of the Day
12 min AMRAP
200 m Run
10 Snatch 105/75#
rest 2 min
then
6 min AMRAP
20 Kettlebell Swings 70/53#
10 Goblet Squats

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform