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March 4th 2021 | CrossFit Tidewater

March 4th 2021

By March 4, 2021 wod

For time
50/40 assault bike cals (buy in)
40 burpee to target 3” from Finger tips
30 double kettlebell dead lifts 50/35
20 weighted box step ups 20”
50/40 assault bike cals (cash out)

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