March 5, 2015

By March 4, 2015 wod No Comments

Workout of the Day
Bench
5x 40% (warm)
5x 40% (warm)
5x 40% (warm)
5x 40%
5x 50%
5x 60%
then
12 min AMRAP
200 m Run
10 Power Snatch 105/75#

Post your scores to the Whiteboard.

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