March 6th 2021

By March 6, 2021 wod

“Bring a friend day”

30:00 AMRAP
“You go I go style”
Athlete 1 completes
5 strict pull-ups
10 push ups
15 air squats
Then athlete 2 competes
5 strict pull-ups
10 push-up
15 air squats

teams must complete a 80ft farmers carry after each round.

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