March 7, 2020

By March 6, 2020 wod

Power Point

75 Power Snatches 95/65#
Calorie Row 75/50

50 Power Snatches 115/80#
Calorie Row 50/35

25 Power Snatches 135/95#
Calorie Row 25/20

15 Rope Climbs

25 Power Snatches 135/95
Calorie Row 25/20

50 Power Snatches 115/80#
Calorie Row 50/35

75 Power Snatches 95/65#
Calorie Row 75/50

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform