March 8, 2016

By March 7, 2016 wod No Comments

Workout of the Day
EMOM 6 min
Complex: AHAP
1 Power Clean
1 Hang Squat Clean
1 Front Squat
3 min Rest
then
6 min AMRAP
6 T2B
12 Lunges

Post your scores to the Whiteboard.

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