May 1, 2019

By April 30, 2019 wod No Comments

E2MOM x 10 min
3 Pause Back Squat @ 75%
200 meter Row

AMRAP 16
16 Alt DB Snatch 50/35#
14 Alt DB OH Lunges 50/35#
12 Box Jumps 24/20″
10 T2B

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