E2MOM x 10 min
3 Pause Back Squat @ 75%
200 meter Row
AMRAP 16
16 Alt DB Snatch 50/35#
14 Alt DB OH Lunges 50/35#
12 Box Jumps 24/20″
10 T2B
E2MOM x 10 min
3 Pause Back Squat @ 75%
200 meter Row
AMRAP 16
16 Alt DB Snatch 50/35#
14 Alt DB OH Lunges 50/35#
12 Box Jumps 24/20″
10 T2B
