Skip to main content
Call Us: 757-673-3100
Close Search
Menu
Get Started
Philosophy
Philosophy
Coaches
Diet
InBody Testing
Driven Nutrition
Programs
WOD Blog
CROSSFIT WORKOUTS IN CHESAPEAKE
Launch
Rates
Schedule
Contact
Get Started
Philosophy
Philosophy
Coaches
Diet
InBody Testing
Driven Nutrition
Programs
WOD Blog
CROSSFIT WORKOUTS IN CHESAPEAKE
Launch
Rates
Schedule
Contact
Call Us: 757-673-3100
May 12, 2020 – Home WOD
By
Dawn Look
May 11, 2020
wod
No Comments
Every 5 Minutes X 6 Rounds
60 Double Unders
30 Front Rack Lunges
20 Alt DB Clean & Jerks
Search
Recent Posts
March 20th 2021
March 19th 2021
March 18th 2021
March 17th 2021
March 16th 2021
Member Login
Share
Tweet
Share
Pin
Our Partners
Get Started
Philosophy
Philosophy
Coaches
Diet
InBody Testing
Driven Nutrition
Programs
WOD Blog
CROSSFIT WORKOUTS IN CHESAPEAKE
Launch
Rates
Schedule
Contact
