Workout of the Day
20 min AMRAP
Run 200m
10 Box Jumps 24/20″
20 KB Swings 53/35#
30 Sit ups
40 Lunges
Post your scores to the Whiteboard.
Workout of the Day
20 min AMRAP
Run 200m
10 Box Jumps 24/20″
20 KB Swings 53/35#
30 Sit ups
40 Lunges
Post your scores to the Whiteboard.
