May 13, 2019

By May 12, 2019 wod No Comments

EMOM x10
Min 1: 2 Strict Press + 3 Push Press
Min 2: 3 Strict HSPU
@80% of Strict Press

For Time
“Jackie”
1000 meter Row
50 Thrusters 45/35#
30 Pull Ups
** 15 min cap**

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