Workout of the Day
800 Meter Run
then
15 MIN AMRAP
12 Thrusters, 95/65#
15 Burpees over Bar
Post your scores to the Whiteboard.
Workout of the Day
800 Meter Run
then
15 MIN AMRAP
12 Thrusters, 95/65#
15 Burpees over Bar
Post your scores to the Whiteboard.
