Workout of the Day
Partner WOD
5 rounds
1 min each station
Row for Cals (both partners)
Slam Balls 30/20#
Push Jerk 135/95#
Rest 1 min
Post your scores to the Whiteboard.
Workout of the Day
Partner WOD
5 rounds
1 min each station
Row for Cals (both partners)
Slam Balls 30/20#
Push Jerk 135/95#
Rest 1 min
Post your scores to the Whiteboard.
