Workout of the Day
250 Meter Row
then
Death by…
1 Snatch 115/85#
2 OHS
increase # of OHS each time
1 Sn, 2 OHS
1 Sn, 3 OHS
1 Sn, 4 OHS etc…
Post your scores to the Whiteboard.
Workout of the Day
250 Meter Row
then
Death by…
1 Snatch 115/85#
2 OHS
increase # of OHS each time
1 Sn, 2 OHS
1 Sn, 3 OHS
1 Sn, 4 OHS etc…
Post your scores to the Whiteboard.
