Workout of the Day
Partner WOD
5 rounds
1 min each station
Row for Cals (both)
Slam Balls 30/20#
Snatch 115/85#
Rest 1 min
Post your scores to the Whiteboard.
Workout of the Day
Partner WOD
5 rounds
1 min each station
Row for Cals (both)
Slam Balls 30/20#
Snatch 115/85#
Rest 1 min
Post your scores to the Whiteboard.
