Workout of the Day
800m Run Buy In then
30-25-20-15-10-5
Situps
Double Unders
L.O.G. Bear Crawl after each Round
Post your scores to the Whiteboard.
Workout of the Day
800m Run Buy In then
30-25-20-15-10-5
Situps
Double Unders
L.O.G. Bear Crawl after each Round
Post your scores to the Whiteboard.
