Workout of the Day
Partner WOD
10 min AMRAP
10 DB Snatch (each) 55/35#
Sprint 100 m (together)
2 min rest
then
8 min AMRAP
100m Farmer Carry 55/35#
20 Box Jumps 24/20″
Post your scores to the Whiteboard.
Workout of the Day
Partner WOD
10 min AMRAP
10 DB Snatch (each) 55/35#
Sprint 100 m (together)
2 min rest
then
8 min AMRAP
100m Farmer Carry 55/35#
20 Box Jumps 24/20″
Post your scores to the Whiteboard.
