May 2, 2015

By May 1, 2015 wod No Comments

Workout of the Day
Partner WOD
10 min AMRAP
10 DB Snatch (each) 55/35#
Sprint 100 m (together)
2 min rest

then
8 min AMRAP
100m Farmer Carry 55/35#
20 Box Jumps 24/20″

Post your scores to the Whiteboard.

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