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May 2, 2017 | CrossFit Tidewater

May 2, 2017

By May 1, 2017 wod

Workout of the Day
STRENGTH / SKILL 

5 Rounds NFT
2 Squat Cleans + 1 Split Jerk

WOD
For Time
21-15-9
Power Cleans 135/95#
Bar-facing burpees

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