Workout of the Day
Skill: Pistols
then
3 RFT
50 Double Unders
15 Burpees
12 CTB pullups
Post your scores to the Whiteboard.
Workout of the Day
Skill: Pistols
then
3 RFT
50 Double Unders
15 Burpees
12 CTB pullups
Post your scores to the Whiteboard.