May 24, 2013

By May 23, 2013 wod No Comments

Workout of the Day
For time:
600m Run/Row
30 Pistols (alt)
20 Push Press 115/75#
600m Run/Row
20 Pistols (alt)
15 Push Press 115/75#
600m Run/Row
10 Pistols (alt)
10 Push Press 115/75#

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform