May 24, 2016

By May 23, 2016 wod No Comments

Workout of the Day
For Time:
100 Double Under Buy-in
then
20-18-16-14-12-10
Front Rack Lunges 135/95lbs
10-9-8-7-6-5
HSPU

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform